By Andrew Weil, Winifred Rosen
This crucial, authoritative resource e-book is newly revised and up-to-date and covers a variety of ingredients, from espresso to marijuana, from antihistamines to psychedelics, from steroids to the recent "smart" medications. In a fashion that neither condemns nor condones drug use, the authors describe the most probably results of every drug and speak about precautions and choices, permitting readers to make educated and clever offerings. Illustrations.
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A research-based consultant to controlling the damaging urge to gamble
From Howard Shaffer, PhD, a famous specialist on playing dependancy, and Harvard healthiness guides comes swap Your playing, switch your existence, a landmark new booklet and is the reason how playing difficulties are on the topic of different underlying concerns: equivalent to nervousness, temper fluctuation, hassle with impulse keep an eye on, and substance abuse difficulties. Dr. Shaffer bargains a sequence of self-tests to aid review the measure of playing challenge and study the mental and social context of the habit, with particular techniques and methods for finishing the issues with basic instruments that any one can do.
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Extra info for From Chocolate to Morphine: Everything You need to Know About Mind-Altering Drugs
Smokers should be proud of themselves for realizing their own limitations and understanding that they need help. The good news is getting help is easy. Many organizations are out there to help. Teenage smokers can check with teachers, guidance counselors, or school nurses to find out if their school offers a program 52 FREQUENTLY ASKED QUESTIONS ABOUT SMOKING Nicotine gum is a helpful tool for someone who is trying to quit smoking. The gum releases a small amount of nicotine to satisfy the smoker’s cravings without the tar and smoke that come with smoking a cigarette.
Deciding whether to smoke is your choice. While making that choice, be aware of the perils involved. You have learned about the health risks associated with smoking, as well as how smoking can affect your social life. If you are still curious about smoking, get all the facts before you take that first puff from a cigarette, cigar, or pipe. Smoking is a dead end—literally—so deciding to smoke is not a casual choice. Make this important decision while respecting yourself. You are important and you deserve good health.
New York, NY: Rosen Publishing Group, 2008. Rabinoff, Michael. Ending the Tobacco Holocaust: How Big Tobacco Affects Our Health, Pocketbook, and Political Freedom and What We Can Do About It. Santa Rosa, CA: Elite Books, 2010. Sharp, Katie John. Smokeless Tobacco: Not a Safe Alternative. Broomall, PA: Mason Crest Publishers, 2009. Thomas, Amy. Burning Money: The Cost of Smoking. Broomall, PA: Mason Crest Publishers, 2009. Williams, Roger, ed. Teen Smoking. Detroit, MI: Greenhaven Press, 2009. Index A adrenal glands, 31–32 adrenaline, 32 alcohol, 15, 28 American Cancer Society (ACS), 4, 12, 19, 53 American Heart Association (AHA), 12 American Lung Association (ALA), 6, 8, 22, 25, 45, 53 antismoking laws, 41 association, 8 asthma, 35 B bad breath, 16, 36, 41 bans, 8, 41 birth control pills, 25 breast cancer, 25 bronchitis, 24, 27 C Camel, Joe, 10 Camel No.